Snap, Crackle, Pop!

Why are my Rice Krispies Treats so damn good?!? ********* I make awesome Rice Krispies Treats. I liked their marshmallow-y goodness and crunchy cereal taste as a kid but as an adult I have an even deeper affinity for them. Being vegan, I have to improvise ingredients, obviously, and perhaps surprisingly, my treats are even better

5 Ways To Live Better: Live For You

This week, I have a theme: 5 tips that have helped me live better. I hope one helps you live better, too… ********* I have covered the importance of curiosity, eating more plants, being active, and having great integrity.  Always keep your word (even to yourself), live an active life (with or without exercise), eat more plants than animals, and

3 Ways To Live Better: Eat More Plants.

This week, there is a theme: my 5 favorite tips that have worked for me in living a better life. Maybe one will help you, too… ********* Yesterday, I wrote about the importance of being active. A rock is a machine that is designed to sit. A rock has one function--not to move. It has no parts that can contract

2 Ways To Live Better: Be Active.

There is a theme this week: I am sharing my 5 favorite tips that have worked for me in living a better life. Maybe one will contribute to you, too… ********* Yesterday, I wrote about the importance of having great integrity. Accept it as a personal mission to always keep your word... even to yourself. You have

Food Boobs

I'm thinking about changing my blog title from simply my name to Sexy Celebrity Who Knows Everything You Can't Figure Out For Yourself. What do you think? ********* If you are at all interested in the debate over healthy eating, then you have probably heard of the Food Babe. She is the latest in a long line

Bottoms Up!

Sometimes you have to start at the bottom. ********* I had my annual physical exam (which happens about every five years if I remember). Being vegan and getting at least moderate exercise keeps me pretty healthy so my physicals are more like random check-ins with my doctor (so I can be sure to remember his name